Come and experience a Reformer Pilates Class for yourself. You can expect to feel stronger, more flexible, with better posture and body awareness
I am a STOTT Pilates trained instructor offering Reformer Pilates group classes (4 persons max), or individual sessions. Reformer Pilates offers a fantastic, challenging, non-impact, all over body workout with plenty of core focus suitable for all fitness levels. It will create strength, flexibility and functional fitness through re-balancing the muscles around the joints. Come and try it for yourself...you'll be hooked!
Payment can be made online 03 1395 0236265 000. Please reference name and date. Otherwise you can book and pay through the MINDBODY app